I've not been doing well since its the school holidays Ive been bingeing a lot but tomorrow i will start my two day liquid fast. my first ever fast and it will be tough since I'll be at home all day but I'll try my best.
i also came across a new tip for fighting cravings and sufficing your hunger:
VASELINE
yep you heard, Vaseline - basically one day i was proper hungry and i just dipped my finger in some plain Vaseline and ate some and after a few of them i wasn't hungry anymore, it really works and it isn't bad for you as long as you don't eat too much and plus it doesn't taste bad or taste of anything for that matter.
so there you gooo.
I'm very scared for my liquid fast but I'll try my best. here's my plan-
- have a glass of water every hour! this will stop me feeling hungry
- just have squash, water or water with lemon juice
- if forced to eat i will NOT finish my plate
stay strong xx
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to answer your questions...
i don't have a scale so i don't know how much i currently weigh but the last time i weighed myself i was 56kg and I'm pretty much the same as that to be honest
its not me in that green dress on the right btw :( even though i totally wish it was, if i was like her i wouldn't be making this blog XD
my goal weight is 49kg or 50kg, this is all a kick start into losing weight quick and then staying healthy and thin and try to eat normal again and stop starving etc. im not anorexic i have no EDNOs whatsoever.
thanks for you kind comments by the way :) im sad the pizza went over 800 cals btw hahaha :) xx
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